About this episode

Angie discusses the effects of GLP-1 medication and how to build lasting habits during its use.

If you're on a GLP-1 — or thinking about it — this episode is for you. Angie gets real about what the medication does (and doesn't do), why the window while it's working is the most powerful time to build lasting habits, and what actually separates the women who keep their results from the ones who don't. Plus, she's sharing details on her brand new $11 guide, the GLP-1 Forever HOT Body Blueprint. Links mentioned: GLP-1 Forever HOT Body Blueprint: https://go.lyngsofit.com/blueprint&nbs...

Topics covered

• GLP-1 medication
• health habits
• weight loss
• women's health
• lifestyle changes

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