Does Everyone Get Race Day Nerves?
About this episode
Peter and Molly discuss race day nerves and strategies to manage them.
In this episode of The Consummate Athlete Podcast , Peter and Molly answer a listener question about Race Day Nerves including: Whether Race Day Nerves are common and do the best runners and bikers get nervous? Using a Pre-Performance Routine to address things you are nervous about before and after race day Optimising Arousal or Excitement Adopting a Challenge vs. Threat mindset 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form! Consummate Athlete Pre race planner https://consummateathlete.com/learn/free-tools/ Podcast with Simon Marshall (Brave Athlete) about how to use sports psychology Book - Born to run book…
Sponsors
PayableApps.com
More episodes of Consummate Athlete Podcast
- 10 Year Anniversary Retrospective For Consummate Athlete
- Sea Otter 2026 Trends and Fuego XL Race Review
- Long Run Distance? Are Humans Like Cars? Training Bikes?
- When To Replace Gear, Pacing Races, Strength-Cardio Order
- Can A.I. Assist Coaches and Athletes? - Bruna and Fabi Maia
- Fueling Mistakes, Carbs, GLP-1 - Alex Larson Returns
Explore listener stats, chart rankings, contacts and more on the Consummate Athlete Podcast podcast page.