Confidence Classic: Break Free from Limiting Beliefs with Heather David, Certified Clinical Hypnotherapist

About this episode

Heather Monahan interviews certified clinical hypnotherapist Heather David about breaking free from limiting beliefs and enhancing confidence.

What if the thoughts holding you back aren’t even yours? In this episode, I sit down with certified clinical hypnotherapist Heather David to talk about how limiting beliefs are formed and how they silently shape your confidence, decisions, and identity. Heather breaks down how to revisit old experiences, separate from them, and step into your power in a completely new way. Tune in if you’re ready to stop judging yourself and release what’s been holding you back. In This Episode You Will Learn Why LIMITING BELIEFS are formed in childhood. How your SUBCONSCIOUS mind influences your confidence and behavior. How TAPPING instantly calms your nervous system. How HYPNOTHERAPY helps uncover and reframe past experiences. Why you don’t need to RELIVE the past to heal from it. How to reconnect with your INNER POWER and self-trust. Check Out Our Sponsors: Quince - Refresh your spring wardrobe with Quince. Go to quince.com/confidence for free shipping and 365-day returns. NerdWallet - Don’t risk your business on unreliable lenders. Go to nerdwallet.com/confidence to find the funding you deserve. Whatnot - Visit whatnot.com/sell to start selling. Upwork - Visit upwork.com right now and post…

People in this episode

Host: Heather Monahan

Guest: Heather David

Topics covered

• limiting beliefs
• hypnotherapy
• self-improvement
• confidence
• subconscious mind
• personal power

Keywords

• limiting beliefs
• hypnotherapy
• confidence
• subconscious mind
• self-trust
• tapping
• personal power

Sponsors

Quince, NerdWallet, Whatnot, Upwork

More episodes of Creating Confidence with Heather Monahan

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• Confidence Classic: Why Growth Starts When Comfort Ends with Heather · June 3, 2026 · 33 min
• Confidence Classic: You’re Meant for More Than What’s Holding You Back with Heather! · June 2, 2026 · 28 min
• Confidence Classic: How To Pull Yourself Out of a Negative Headspace with Heather! · May 27, 2026 · 39 min
• Confidence Classic: The Courage to Ask for What You Need with Heather! · May 26, 2026 · 44 min