The Path to Lasting Health, Purpose, and Peace with Justin Roethlingshoefer
About this episode
Heather Monahan interviews Justin Roethlingshoefer about the connection between healing, faith, and lasting transformation.
What if the life you've been praying for starts with healing the parts of yourself you've been ignoring? In this episode, I sit down with bestselling author, health expert, and performance coach Justin Roethlingshoefer to talk about the connection between healing, faith, and lasting transformation. Justin shares how overcoming an eating disorder and a life-changing health crisis led him to discover that true health starts from the inside out. We also dive into why changing your identity is more powerful than changing your habits, how to quiet the noise so you can hear the wisdom guiding your life, and why healing yourself first allows you to better serve everyone around you. Get ready to rethink what it really means to become healthier, stronger, and more fulfilled. In This Episode, You Will Learn: Why healing yourself first changes the way you show up for others. Why the wisdom you need is often beneath the noise. The mindset shift that leads to lasting transformation. How faith and science work together to support better health. The SLOW framework for creating space to hear wisdom. Why your greatest struggles show your greatest purpose. Ways to build a healthier body…
People in this episode
Host: Heather Monahan
Guest: Justin Roethlingshoefer
Topics covered
- health
- transformation
- identity change
- faith
- mindset
- wellness
Keywords
- healing
- eating disorder
- health crisis
- mindset shift
- SLOW framework
- lasting change
- inner health
Sponsors
NetSuite, Momentous
Mentioned in this episode
Organizations: Square
More episodes of Creating Confidence with Heather Monahan
- Confidence Classic: Trust Your Gut, Embrace the Challenge, and Keep Growing with Heather!
- The AI Skills You Need Now to Stay Ahead with Joshua Wöhle
- Confidence Classic: Unlock More of Your Potential with Heather!
- Confidence Classic: Step Into New Possibilities After a Layoff with Heather!
- Confidence Classic: How to Stay Powerful When Someone Tries to Intimidate You with Heather!
- Confidence Classic: How to Elevate Your Energy and Confidence with Heather!
Explore listener stats, chart rankings, contacts and more on the Creating Confidence with Heather Monahan podcast page.