About this episode

This episode explores the concept of workout scaling and its benefits in training.

This week we dive into workout scaling. What actually is it and when to make use of it and why logging your score can be a very useful training tool

More episodes of CrossFit Ireland Podcast

• The Countdown to Barcelona · May 5, 2026 · 17 min
• Hyrox Sim Review and Upcoming Clean & Jerk Workshop · April 21, 2026 · 15 min
• Masters Open Weightlifting Competition Review · April 14, 2026 · 21 min
• What Next? - upcoming events · March 31, 2026 · 12 min
• Malcolm's Story · March 24, 2026 · 23 min
• 26.3 Panda Cupdate · March 16, 2026 · 15 min

Explore listener stats, chart rankings, contacts and more on the CrossFit Ireland Podcast podcast page.