249 - These Little Moments With Ryan Kassim
About this episode
The episode features a conversation with Ryan Kassim about body image issues for men and the importance of appreciating small moments in life.
Whatsup Nerdles! This week our friend and fellow coach Ryan Kassim joins us once again! We have a great conversation about life changing, appreciate the small moments, and do a deep dive into a much needed topic: Body Image! More specifically, body image for men in a society that doesn't allow men to talk about these things. We offer some practical advice for working through body image issues. This is a great conversation around body image and mental health during Men's Mental Health Awareness month! Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcast Thank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'! Follow the pod: @cutthecrapwithbethandmatt Follow Ryan: @bodybyryanfitness Follow your…
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Cured Nutrition
More episodes of Cut The Crap With Beth And Matt
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