Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 12 chart positions in 12 markets.
By chart position
- 🇺🇸US · Fitness#6830K to 100K
- 🇨🇦CA · Fitness#1095K to 30K
- 🇲🇽MX · Fitness#1471K to 10K
- 🇦🇷AR · Fitness#3410K to 30K
- 🇹🇭TH · Fitness#513K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
19K to 69K🎙 Daily cadence·240 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
63K to 229K🇺🇸44%🇨🇦13%🇦🇷13%+9 more - Active Followers
Loyal subscribers who consistently listen
25K to 92K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHosts
Recent guests
Recent episodes
248 - Body Shaming & Boozing
Jun 19, 2026
Unknown duration
247 - Strength Training Makes Life Better
Jun 12, 2026
Unknown duration
246 - The No BS Truth About Peptides With Leigh Baxt
Jun 5, 2026
Unknown duration
245 - Why You Need To Stop Giving A F*ck
May 29, 2026
Unknown duration
244 - Life Changes - Are You Changing With It?
May 22, 2026
Unknown duration
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/19/26 | 248 - Body Shaming & Boozing | Mind your body! We've all heard the comments or even made comments ourselves. "She's too skinny" "He doesn't look fit" or some other form of unwelcome attention. This week we are talking about body image & body shaming. Matt opens up and talks about his most recent experience of being body shamed by gym bro's and what we can learn about it.We are all adults here. Mind your own body!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'!Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 6/12/26 | 247 - Strength Training Makes Life Better | Nerdle alert! This week we are back with another Beth and Matt discussion! We cover a variety of topics including Matt's recent training prep and trail marathon, pivoting with the seasons of life and adjusting our goals, and more!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'!Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 6/5/26 | 246 - The No BS Truth About Peptides With Leigh Baxt | Peptides - so hot right now. We've discussed them previously on our podcast, and this week we are joined by Leigh Baxt, PhD Microbiology/Immunology. Leigh has more than 17 years in the drug development and research industry and helps us understand what peptides are and are not. We discuss what it takes to research and develop a drug as well as it get approved for use in humans. Thank you Leigh for sharing your expertise with us!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'!Follow the pod: @cutthecrapwithbethandmattFollow Leigh: @sciencemomscicommFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 5/29/26 | 245 - Why You Need To Stop Giving A F*ck | Whatsup Nerdles!! We often find ourselves getting caught up in something that really doesn't require our attention. These are distractions and you know it. We have a limited amount of time and energy to devote to the things that matter to us. Stop wasting it!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'!Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 5/22/26 | 244 - Life Changes - Are You Changing With It? | Whatsup Nerdles! This week we're back with a 1:1 Beth and Matt episode! We get caught up on life and dive into the world of extreme diets and Beth's dieting history as a menopausal woman, as well as life changes as a parent and the responsibilities that come with it.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'!Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 5/15/26 | 243 - Living With A Traumatic Brain Injury With Justin Barnes | Whatsup Nerdles! This week we are joined by our friend and personal trainer Justin Barnes! Justin suffered a TBI in 2016 from a tree trimming accident and joins us to share his experience of living with a TBI and not only working on his own fitness, but while being a caregiver for his wife Shawna.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Save 20% on all Cured Nutrition products with our code 'CTCPOD'!Follow Justin on Instagram: @countrystrengthFollow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 5/8/26 | 242 - Sobriety & Parenting With Hadley Sorensen✨ | sobrietyparenting+3 | Hadley Sorensen | — | — | sobrietyparenting+5 | Cured NutritionCTCPOD | 1h 17m 13s | |
| 4/24/26 | 241 - Body Image and Normal Eating With Sarah Tierney✨ | body imagenormal eating+3 | Sarah Tierney | Cut The Crap Community | — | body imagenormal eating+5 | Cured NutritionCTCPOD | 1h 05m 37s | |
| 4/17/26 | 240 - Supplements and Peptides, WTF?! With Dr. Allan Bacon✨ | supplementspeptides+3 | Dr. Allan Bacon | — | — | supplementspeptides+3 | Cured NutritionCTCPOD | 1h 34m 25s | |
| 4/10/26 | 239 - Showing Up Consistently Leads To Results✨ | consistencyfitness+3 | — | Cut The Crap Community | — | consistencyfitness+3 | Cured NutritionCTC POD | 47m 10s | |
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| 4/3/26 | 238 - What Happens When The Structure Is Gone✨ | life transitionsfitness goals+3 | — | — | — | fitnesstraining goals+3 | Cured NutritionCTC POD | 44m 37s | |
| 3/30/26 | 237 - WTF Is Going On With Peptides?!✨ | peptideshealth+4 | — | GLP-1research peptides | — | peptidesGLP-1+4 | Cured NutritionCTC POD | 45m 52s | |
| 3/20/26 | 236 - Answering Your Fitness Questions✨ | fitnessQ&A+4 | — | Cut The Crap Community | — | fitness questionsvisceral fat+4 | Cured NutritionCTC POD | 1h 01m 44s | |
| 3/13/26 | 235 - Finish What You Started✨ | finishing goalsmarathon running+3 | — | — | — | marathonfinishers medal+5 | Cured NutritionCTC POD | 1h 06m 41s | |
| 3/6/26 | 234 - Honoring Our Best Friend - Our Dogs!✨ | dogspet loss+3 | — | — | — | dogspet loss+5 | Cured NutritionCTC POD | 1h 01m 12s | |
| 2/27/26 | 233 - Is America Healthy Yet? With Dr. Jessica Knurick✨ | healthnutrition+4 | Dr. Jessica Knurick | Make America Healthy Again | — | healthnutrition+5 | Cured NutritionCTC | 1h 00m 17s | |
| 2/20/26 | 232 - Self Care: So Hot Right Now | Self care. It's always been important - and right now it's more important than ever. People are struggling. Confused. Hurt. And that is impacting how people show up for themsleves and others. We want you to know that self care is not selfish. Self care is self preservation! In this weeks episode we keep it real, as always. We discuss our struggles and work through them - together. Because together, we are stronger.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings of 20% by using our code 'CTC POD' when you purchase any Cured product! Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 2/6/26 | 231 - Who ISN'T In The Epstein Files? | We aren't!**Trigger Warning** This episode contains discussion of sensitive topics. Please be aware of this and make the best choice for yourself when choosing to listen or not.Divided we stand. This weeks episode is a heavy, but necessary, conversation. Please understand that we are discussing these topics with the best of humanity in mind. We are not intending to further any political divide or shame anyone for decisions they've made.We talk about Alex Pretti and ICE, the Epstein files and SA accusations, and more.We understand we may lose some listeners and followers over this episode. While we hope that isn't the case, we wish you well no matter what you decide. This is not a left or right, Republican vs Liberal issue. We are tired of that. We are talking about right and wrong, good and evil. Moral compass - not political posturing and bantering.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings of 20% by using our code 'CTC POD' when you purchase any Cured product! Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 2/2/26 | 230 - Divided We Stand | **Trigger Warning** This episode contains discussion of sensitive topics. Please be aware of this and make the best choice for yourself when choosing to listen or not.Divided we stand. This weeks episode is a heavy, but necessary, conversation. Please understand that we are discussing these topics with the best of humanity in mind. We are not intending to further any political divide or shame anyone for decisions they've made.We talk about Alex Pretti and ICE, the Epstein files and SA accusations, and more.We understand we may lose some listeners and followers over this episode. While we hope that isn't the case, we wish you well no matter what you decide. This is not a left or right, Republican vs Liberal issue. We are tired of that. We are talking about right and wrong, good and evil. Moral compass - not political posturing and bantering.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings by using our code 'CTC' when you purchase any Cured product! You can save 30% on the our favorite Harmony bundle, which includes both serenity and flow gummies!Follow Rusty: @coach.frizzleFollow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 1/23/26 | 229 - Getting Strong With Rusty Meier | Whatsup! This week we are joined by our friend Rusty Meier, aka the Miss Frizzle of Fitness! Rusty is passionate about empowering women to feel their strongest and most confident without the bullshit - and that's what we're discussing today!From changing our bodies for others to getting strong for ourselves - the way we approach our fitness matters! Our relationship with our body, food, and fitness is all connected - Rusty shares her story and offers practical tips for eating while traveling, strength training for women, and supporting a significant other that isn't on the same journey as you.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings by using our code 'CTC' when you purchase any Cured product! You can save 30% on the our favorite Harmony bundle, which includes both serenity and flow gummies!Follow Rusty: @coach.frizzleFollow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 1/16/26 | 228 - Quieting Your Food Noise with Jared Hamilton | Food noise! It's so hot right now. You've heard the term. You've lived it. We've talked about it for years. But what is it and how do you shut it the hell up? This week we are joined by Jared Hamilton, who dives deep into the world of food noise with us. In this episode we discuss what food noise is, what causes food noise, red flags to look out for before starting a fat loss journey, and how fat loss starts with your relationship with food - not calories.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings by using our code 'CTC' when you purchase any Cured product! You can save 30% on the our favorite Harmony bundle, which includes both serenity and flow gummies!Follow Jared: @realjaredhamiltonFollow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 1/9/26 | 227 - The Only Way Through It - Is Through It! | Hey Nerdles! We are in the thick of it and survived the holiday season - great! Now what? We've heard that many of you are struggling right now with that 'lul'. The excitement and chaos of the holiday is gone, kids are back to school, you're back to work - so what do you do now?Get back to the boring basics, create a plan of attack for the year, and GET AFTER IT - the only way through what you're feeling right now is to experience it and continue on!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings by using our code 'CTC' when you purchase any Cured product! You can save 30% on the our favorite Harmony bundle, which includes both serenity and flow gummies!Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 1/2/26 | 226 - New Year, New Goal? | Happy New Year, Nerdles! This week we are catching up and celebrating the fact that we made it through the holidays and are ready to tackle another year! We aren't big fans of new years resolutions - most people fail resolutions. But we are BIG fans of goal setting and make small changes in your life - and that's exactly what this episode is all about!Change can feel overwhelming, especially right now when everyone is posting vision boards and talking about all of the great things they're going to do this year. Forget that - it's fluff. We are doubling down on healthy habits and behavior change this year, and invite you to come along and enjoy the ride with us.Whatever you do - do it with INTENTION!Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings by using our code 'CTC' when you purchase any Cured product! You can save 30% on the our favorite Harmony bundle, which includes both serenity and flow gummies!Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 12/19/25 | 225 - Getting Through The Holidays | The holidays are here. Many people are simply trying to get by without losing their cool right now - and that's ok!This week we have an open discussion about where we are in this season of life, men being able to help menopausal women, unregulated supplements and weight loss drugs, and more.Sit back, grab a coffee or your favorite emotional support beverage, and relax for a bit. You've worked hard all year. You deserve it.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings by using our code 'CTC' when you purchase any Cured product! You can save 30% on the our favorite Harmony bundle, which includes both serenity and flow gummies!Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
| 12/12/25 | 224 - The Ultra Marathon Episode | We can do hard things! Over the past few months, Beth and Matt have been talking about Matt's 50k training - and now the hard work has paid off as Matt completed his first ultra marathon. This week we are talking about his experience, lessons learned, the resiliency needed for accomplishing something like this, and taking it one step at a time. No matter how big your goal may be - you accomplish it by doing one thing: keeping your head down and never stopping.Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! Become a member today for exclusive content and to support our podcast: https://www.patreon.com/cutthecrappodcastThank you Cured Nutrition for sponsoring our Podcast! Just for our listeners, you can receive big savings by using our code 'CTC' when you purchase any Cured product! You can save 30% on the our favorite Harmony bundle, which includes both serenity and flow gummies!Follow the pod: @cutthecrapwithbethandmattFollow your hosts:Beth: @bethferacofitnessMatt: @mattlaarfitSend us a DM! Let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast! | — | ||||||
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Chart Positions
12 placements across 12 markets.
Chart Positions
12 placements across 12 markets.