About this episode

Nick Michael discusses his journey in coaching and the importance of doing what others won't.

In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Nick Michael from Loyola Chicago. The discussion begins with Nick's journey from playing Division III basketball to his current role, highlighting his experiences in Europe and his transition into coaching. Nick emphasizes the value of doing what others won't, focusing on the little things, and the importance of measuring performance to drive training decisions. He shares personal anecdotes about his career, including pivotal moments that shaped his approach to coaching, such as his proactive efforts to secure a position by demonstrating initiative and willingness to help.The conversation delves into the art of coaching, where Nick discusses the balance between meeting athletes where they are and pushing them to excel. He reflects on the significance of authenticity in coaching, sharing how being true to oneself fosters respect and buy-in from athletes. Nick also talks about the challenges of maintaining motivation and respect during tough times, offering advice on how to approach personal work with determination and respect for others.Throughout the episode, Jay and Nick explore the…

Topics covered

• coaching
• athlete development
• performance measurement
• motivation
• authenticity in coaching

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• Episode 25: Season 6 Episode 25- Vinnie Calautti It’s The Principles That Don’t Change · June 1, 2026 · 29 min
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• Episode 23: Season 6, Episode 23- Seth Thomsen- Don't Let Adversary Dictate How You Operate · May 18, 2026 · 33 min
• Episode 22: Season 6, Episode 22- Priya Sidhu- Linking Track To The Court · May 10, 2026 · 30 min
• Episode 20: Season 6 Episode 19-Bri Brown- Methods May Change But Principles Always Direct You · April 13, 2026 · 31 min
• Episode 19: Season 6 Episode 18- Jeff Oliver: The Adaptation Can’t Take Place Without Effort · April 6, 2026 · 34 min

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