Episode 22: Season 6, Episode 22- Priya Sidhu- Linking Track To The Court
About this episode
Priya Sidhu discusses building successful athletic programs and the importance of culture and communication in strength and conditioning.
In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Priya Sidhu to The Podcast where she shares with us the foundational aspects of building a successful athletic program from scratch. Priya shares her journey in collegiate strength and conditioning, emphasizing the importance of culture, communication, and trust. The discussion covers how to integrate performance staff into team norms, the role of programming in aligning with coaching philosophies, and the impact of modern transfer culture on athlete management. Priya also highlights the significance of competitive training environments and the holistic development of athletes beyond sports. The episode concludes with insights into the challenges and rewards of coaching in today's dynamic environment. Key Topics The importance of culture in strength and conditioning and how it extends beyond physical training Building a program from a blank slate: starting with communication, values, and trus The critical role of the performance staff in establishing team norms and expectations Programming for style of play: speed, agility, and efficiency tailored to coaching philosophies Integrating track…
Topics covered
- athletic program development
- strength and conditioning
- team culture
- performance staff integration
- athlete management
- competitive training environments
- holistic athlete development
More episodes of CVASPS The Podcast
- Episode 25: Season 6 Episode 25- Vinnie Calautti It’s The Principles That Don’t Change
- Episode 24: Season 6, Episode 24- Ben Steenrod: Good training is good training!
- Episode 23: Season 6, Episode 23- Seth Thomsen- Don't Let Adversary Dictate How You Operate
- Episode 20: Season 6 Episode 19-Bri Brown- Methods May Change But Principles Always Direct You
- Episode 19: Season 6 Episode 18- Jeff Oliver: The Adaptation Can’t Take Place Without Effort
- Episode 18: Season 6 Episode 17- Anthony Cockrill- Training is training, the sport is the application
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