Dealing with Stress

About this episode

This episode discusses innovative ways to cope with stress, including the emergence of scream clubs across the United States.

How do you deal with your frustrations and stress? There have been several clubs pop up recently across the United States that are called scream clubs. It started in Chicago by a couple of folks who discovered that screaming outdoors helped them cope with their frustrations. Now there are several more groups that have come into being in places like Austin, Detroit, and Seattle. The members of the club get together and do a vocal warm-up and then write down the things they want to release on a...

People in this episode

Host: John Ed Mathison

Topics covered

• stress management
• frustration
• scream therapy
• mental health
• community support

Keywords

• stress
• frustration
• scream clubs
• mental health
• coping mechanisms

Mentioned in this episode

Organizations: scream clubs

Places: Chicago, Austin, Detroit, Seattle

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