255. Why You Feel More Anxious When You Like Someone (And What To Do) w/ Rebecca Ore

255. Why You Feel More Anxious When You Like Someone (And What To Do) w/ Rebecca Ore

April 17, 2026 · 53 min

About this episode

Talia Koren chats with relationship coach Rebecca Ore about managing anxiety when liking someone and the importance of self-worth in relationships.

I'm chatting with Rebecca Ore , a relationship coach and former anxiously attached dater who transformed her own relationship experience after discovering thought work and coaching. We're discussing everything from why you feel totally fine when you're single but fall apart the second you start liking someone, to what it actually means to stop trying to control your partner and start coming back to yourself. Rebecca also shares her personal experience of learning to separate her self-worth from how others treat her, and how that shift changed everything in her current relationship. At the end, we tackle a dating dilemma from a woman who had a five-hour first date and hadn't heard from them two days later. THANKS TO OUR PARTNERS Factor:  Get 50 percent off and free breakfast for a year!  factormeals.com/di50off Boll & Branch:  Get 15% off the softest bedding at  bollandbranch.com/dating Wayfair:  Get organized, refreshed, and back on track this new year for WAY less.  wayfair.com CONNECT WITH ME: Submit a dating dilemma ⁠Slide into my DMs on IG @dating.intentionally MORE FREE ADVICE & CONTENT Download my free dating guides (texting…

People in this episode

Host: Talia Koren

Guest: Rebecca Ore

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Sponsors

Factor, Boll & Branch, Wayfair

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