341. Still Angry at Your Ex? It’s Not About Him Anymore | Divorce & Resentment

About this episode

This episode challenges listeners to reconsider the source of their anger towards their ex after a divorce.

If you’re still angry at your ex… this episode is going to challenge the way you see it. Because what if the resentment you feel isn’t really about him anymore? In this episode of Dear Divorce Diary, we unpack why anger can feel so intense—and why it often sticks around long after the relationship ends. Through a powerful moment sparked by a viral reel, this conversation opens up something deeper: how many women continue pouring energy outward—into blame, frustration, and resentment—whi...

People in this episode

Host: My Coach Dawn

Topics covered

• anger
• resentment
• divorce
• healing
• emotional health

Keywords

• divorce
• anger
• resentment
• healing
• emotional health

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