349. Why You've Done So Much Healing... But Still Feel Stuck in the Same Divorce Patterns
About this episode
The episode discusses the reasons why individuals may feel stuck in their divorce recovery despite having done significant healing work.
You've read the books. You've listened to the podcasts. You've been to therapy. You know your attachment style, your triggers, your patterns, and exactly why you do what you do. So why do you still find yourself reacting the same way? Why do you still answer the text? Why do you still overthink the conversation? Why do you still tolerate things you know aren't good for you? In this episode, Dawn, Joy, and Tiffini explore one of the most frustrating parts of divorce recovery: the gap between u...
People in this episode
Host: Dawn
Guests: Joy, Tiffini
Topics covered
- divorce recovery
- healing
- attachment styles
- emotional patterns
- self-awareness
Keywords
- divorce
- healing
- attachment style
- emotional triggers
- self-reflection
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