Ep. 350 - I Know the Divorce Was Necessary... So Why Do I Still Feel Guilty? | Guided Meditation
About this episode
This episode features a guided meditation to help listeners explore and understand their feelings of guilt after divorce.
Divorce guilt has a way of showing up long after the paperwork is signed. Maybe you feel guilty about ending the marriage. Maybe you feel guilty for staying too long. Maybe you feel guilty for being angry, setting boundaries, disappointing people, or wanting more for your life. And sometimes the hardest part is that guilt can feel like proof that you're still a good person. In this guided healing meditation, Coach Tiffini helps you gently explore the deeper purpose guilt may be serving inside...
People in this episode
Host: My Coach Dawn
Guest: Coach Tiffini
Topics covered
- divorce guilt
- guided meditation
- healing
- self-exploration
- emotional well-being
Keywords
- divorce
- guilt
- meditation
- healing
- emotional health
- boundaries
- self-discovery
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