EP. 346 - Marriage Taught You to Ignore Your Needs | What Self-Care Actually Looks Like After Divorce
About this episode
The episode discusses the realities of self-care after divorce, moving beyond superficial notions to address deeper needs.
“Self-care” sounds cute… until life gets hard. Because what does self-care actually look like when: your child needs you, your nervous system is fried, the house is a mess, grief is still grief-ing, your to-do list is breathing down your neck, and everyone still seems to need something from you? In this deeply honest Thursday Cocoon VIP conversation, Dawn, Joy, and Tiffini pull back the curtain on what self-care actually looks like after divorce—not the Instagram version. Not the bubble bath ...
More episodes of Dear Divorce Diary: A Fresh Approach To Healing Grief & Building A Life Of Confidence After Divorce
- Ep. 348. The Loneliness Divorce Creates | A Guided Healing Meditation
- 347. - Why Do Smart Divorced Women Keep Doing Things That Make Them Feel Worse?
- 345. The Divorced Woman’s Guide to Questioning Everything | Divorce, Healing & the Systems We Were Taught to Trust
- Ep. 344. Divorce & Kids: The Nervous System Toolkit We Wish We Had Sooner
- 343. The Divorce Parenting Mistakes Even Loving Moms Make… And What Kids Actually Need
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