About this episode
Eve, Robin, and therapist Ryan discuss the fear of dying and mindfulness techniques to calm a restless mind.
Eve, Robin, and Headspace therapist Ryan answer questions about the fear of dying and how to quiet a restless mind. We also discuss a mindful moment submitted by a listener about calming her son down during an upset. Follow Robin here or at Well…Adjusting and follow Eve here. Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Robin
Guest: Eve
Topics covered
- mortality
- mindfulness
- fear of dying
- mental health
- parenting
Keywords
- mortality
- mindfulness
- fear of dying
- restless mind
- calming techniques
- parenting
- listener submission
Mentioned in this episode
Organizations: Headspace
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