How Secure Attached Breakup with Avoidant

How Secure Attached Breakup with Avoidant

From Decoding Attachment Styles by Annalisa Bahadur

March 15, 2026 · 26 min

About this episode

This episode discusses how securely attached individuals handle breakups with avoidant partners.

Secure attached people don't beg or chase when an avoidant wants to breakup. They also know when to call it quits...and in this episode - that is what we are discussing. We will discuss... - a secure attached timeline to a deciding a breakup, - how they communicate breaking up - what they heal during breakup - how they respond when avoidant circles back 🚶🏻‍♂️‍➡️Follow me on instagram for more insights into attachment styles. 🔁 Share with someone who needs to hear this....

People in this episode

Host: Annalisa Bahadur

Topics covered

  • attachment styles
  • breakup
  • communication
  • healing
  • relationships

Keywords

  • secure attachment
  • avoidant
  • breakup communication
  • healing process
  • relationship dynamics

More episodes of Decoding Attachment Styles

Explore listener stats, chart rankings, contacts and more on the Decoding Attachment Styles podcast page.