What Avoidant Do During And After Breakups

What Avoidant Do During And After Breakups

From Decoding Attachment Styles by Annalisa Bahadur

February 18, 2026 · 31 min

About this episode

Annalisa Bahadur discusses the emotional experiences of avoidant attached individuals during and after breakups, revealing common patterns in their responses.

They act like they are over you the moment you breakup and that is crushing. But is that what they really feel? There are lot of "experts" on what avoidant attached person feel during breakups. I have on average 70 avoidant attached people on speed dial and I am sharing what they all say they go through during breakups. It's astounding how they all have the same breakup story. Leave a comment and let me know your thoughts on this podcast. Much love, Annalisa I would ...

People in this episode

Host: Annalisa Bahadur

Topics covered

  • attachment styles
  • breakups
  • emotional responses
  • avoidant attachment
  • mental health

Keywords

  • avoidant attachment
  • breakup behavior
  • emotional responses
  • relationship dynamics
  • mental health

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