Fatty Liver: Why It’s More Complicated Than You Think

Fatty Liver: Why It’s More Complicated Than You Think

August 30, 2026 · 21 min

About this episode

Susie Burrell discusses the complexities of fatty liver and the factors influencing liver health beyond common misconceptions.

Being told you have fatty liver can be alarming - particularly if you don’t drink much alcohol, aren’t significantly overweight and generally eat well. But is fatty liver really as simple as cutting out alcohol, losing weight or following a “liver cleansing” diet? In this episode of Diet Notes, Susie takes a closer look at the complex metabolic factors that can influence liver health and explains why an isolated elevated liver enzyme doesn’t necessarily tell the whole story. She explores th...

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