Addiction Recovery Skills for Emotional Eating and Lasting Weight Loss - Dr. Daniel Hochman
About this episode
Dr. Daniel Hochman discusses the connection between addiction recovery and emotional eating, offering insights for sustainable weight loss.
Send a text for comments or topics ideas! 🤔Do you feel like you know exactly what to do to lose weight—but struggle to consistently follow through? In this powerful episode, board-certified psychiatrist Dr. Daniel Hochman helps us explore the surprising overlap between addiction recovery, emotional eating, food addiction, and sustainable weight loss. Dr. Hochman explains why addictive behaviors aren't simply failures of willpower but often attempts to escape emotional discomfort. Together...
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