Ten things to let go of to become happier, calmer and more free

About this episode

The episode discusses ten habits to let go of for a happier and calmer life.

In today's episode, I talk about the importance of letting go of certain habits that can hold us back from living life in a cool calm and collected way. We're talking about the things that keep us stuck, anxious, and unhappy, and how releasing them can lead to a more fulfilling and peaceful existence. I go into TEN things to let go of in order to feel happier. So remind yourself of these things often to keep them top of mind.  If you're feeling stuck, anxious, or unhappy, this episode is a must.  To hear more about imposter syndrome listen to this episode :  "Imposter Syndrome Be Gone!" http://open.spotify.com/episode/7hGdLskoh03pAk89CJF1mx?si=ZPx1kgF-QT2QBqOlTW60nw&nd=1&dlsi=bad200a8d6fa40e4 See omnystudio.com/listener for privacy information.

People in this episode

Host: Alexis Fernandez-Preiksa

Topics covered

• letting go
• happiness
• calmness
• self-improvement
• anxiety
• fulfillment

Keywords

• letting go
• happiness
• calm
• anxiety
• self-improvement
• fulfillment
• habits

Mentioned in this episode

Books & works: Imposter Syndrome Be Gone!

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