Do You F*cking Mind?
by Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
Alexis Fernandez-Preiksa, a cognitive neuroscientist and mindset coach, is renowned for integrating scientific insights into practical life advice, focusing on mental well-being and personal growth. Her expertise in neuroscience sets a foun…
Insights from recent episode analysis
Audience Interest
- mindset development
- habit formation
- mental health
- personal growth
Podcast Focus
- neuroscience insights
- psychology applications
- relationship advice
- listener Q&A
Publishing Consistency
- 594 episodes released
- active for 3 years
- weekly episodes
- regular listener engagement
Platform Reach
- available on multiple platforms
- no specific platforms listed
- growing online presence
- email for listener questions
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
25,001 - 50,000 - Monthly Reach
Unique listeners across all episodes (30 days)
75,001 - 150,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 12 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Navigating the end of a 2 year situationship and rebuilding myself even though it wasn't a breakup(Headnoise)
Apr 30, 2026
37m 44s
Is therapy talk an excuse for being a sh!t friend?
Apr 27, 2026
48m 53s
How to Trust Again When You Have Been Burnt (Headnoise)
Apr 23, 2026
31m 44s
494. The Neuroscience of Breaking a Habit (Pt.2)
Apr 19, 2026
53m 41s
493. Right Person Wrong Time and Good Relationship Wrong Life (Headnoise)
Apr 16, 2026
30m 57s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/30/26 | Navigating the end of a 2 year situationship and rebuilding myself even though it wasn't a breakup(Headnoise)✨ | relationshipsself-improvement+3 | — | Brain JournalDYFM Facebook Group+3 | — | situationshipbreakup+3 | — | 37m 44s | |
| 4/27/26 | Is therapy talk an excuse for being a sh!t friend?✨ | therapyfriendship+3 | — | — | — | therapyfriendship+5 | — | 48m 53s | |
| 4/23/26 | How to Trust Again When You Have Been Burnt (Headnoise)✨ | trustrelationships+2 | — | Brain Journal | — | headnoisequestions+4 | — | 31m 44s | |
| 4/19/26 | 494. The Neuroscience of Breaking a Habit (Pt.2)✨ | neurosciencehabits+1 | — | — | — | breaking habitsneuroscience of habits+1 | — | 53m 41s | |
| 4/16/26 | 493. Right Person Wrong Time and Good Relationship Wrong Life (Headnoise)✨ | relationshipsself-improvement+1 | — | Brain Journal | — | headnoisequestions+3 | — | 30m 57s | |
| 4/14/26 | 492. The Neuroscience of Making and Breaking a Habit Pt.1✨ | neurosciencehabits+3 | — | The Neuroscience of Making and Breaking a Habit Pt.1Neuroscience | — | habit formationneurotransmitters+1 | — | 56m 47s | |
| 4/12/26 | The Neuroscience of Saunas and the Incredible Benefits For Your Brain and Longevity✨ | neurosciencesaunas+4 | — | — | — | longevityhealth benefits+2 | — | 34m 33s | |
| 4/9/26 | 491. Fading Friendships, navigating affairs and am I being limerant? (Headnoise)✨ | friendshipsaffairs+1 | — | Brain Journal | — | headnoisequestions+4 | — | 34m 30s | |
| 4/6/26 |  490. Ten questions to ask yourself if you are unsure about having kids✨ | parentingfamily planning+2 | — | — | — | childrenquestions+2 | — | 51m 12s | |
| 3/29/26 | 489. The Neuroscience of Focus, Attention and Distraction (& harnessing neurochemicals to improve focus)✨ | NeuroscienceFocus+3 | — | Brain JournalThe Neuroscience of Making and Breaking a Habit | — | habitsemotional intelligence | — | 1h 03m 17s | |
| 3/26/26 | 488. How to train yourself to lose feelings for someone and more (Headnoise)✨ | losing feelingssibling relationships+1 | — | Brain Journal | — | Headnoisequestions+2 | — | 35m 42s | |
| 3/22/26 | 487. What to know when entering your 30's Part 2✨ | entering your 30'sself improvement+1 | — | Brain Journal | — | Facebook GroupInstagram+2 | — | 38m 37s |
Showing 12 of 12
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Chart Positions
16 placements across 11 markets.
Chart Positions
16 placements across 11 markets.