175. How to Be More Confident Spending Time Alone | 5 Things That Changed How I Think About Loneliness
About this episode
Michela Allocca shares her personal journey with loneliness and offers five insights to help listeners feel more confident spending time alone.
If you've ever felt like a loser for not having Friday night plans or like a "weirdo" for spending too much time alone...this episode is for you. I'll walk through my story first, including the impulsive cross-country move that made my loneliness worse instead of better (IYKYK), and then break down the 5 things that made me feel more confident in being alone and how you can apply them to your life too. Topics covered: 👉🏻 Why moving into my first solo apartment in 2023 sent me into a spiral 👉🏻 The real reason I moved from LA to Chicago, and why it backfired completely 👉🏻 Why you have to stop waiting for your life to start 👉🏻 How to build a life you're actually excited to participate in 👉🏻 Why you need to stop living your life through somebody else's eyes 👉🏻 The difference between loneliness and solitude Referenced in this episode: 👉🏻 153: How to Make Friends as an Adult — https://youtu.be/H2FA7uTSL1w 👉🏻 110: Living Alone Without Feeling Lonely | How to Build Confidence by Doing Things Alone — https://youtu.be/0rmaioROGcI GET THE NEW PRODUCTIVITY PLANNER! 👉🏻 https://breakyourbudget.com/productivity-planner Subscribe to the Beyond Your Budget Substack…
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