178. Your Morning Starts The Night Before | My 2026 Full Nighttime Routine as an Early Riser
About this episode
Michela Allocca discusses the importance of nighttime routines in setting up for a successful morning.
I don't think nighttime routines get enough credit for how much they set up your entire next day! So for this episode, I'm breaking down my full nighttime routine and why I think most of the work for having a better morning actually happens the night before, not when your alarm goes off. What I'm covering: 👉🏻 Why most of the work for a good morning (and day) actually happens the night before 👉🏻 My full evening wind-down routine, from shutting down work to getting into bed 👉🏻 The shutdown routine that closes out my workday (and why it matters even more if you work from home) 👉🏻 How to plan your bedtime backwards from your wake-up time so mornings actually feel doable None of this requires a 20-step candlelit self-care production (although, that's great, too!!) It's just a nighttime routine built around reducing friction so tomorrow feels easier before it even starts. :) Referenced in this episode: 👉🏻 Ep. 166: The Cleaning System That Keeps My Apartment Spotless in 24/7 Without Constant Resets — https://youtu.be/UTAW61va4Kc 👉🏻 Deep Work by Cal Newport — https://go.shopmy.us/p-85026186 GET THE NEW PRODUCTIVITY PLANNER! 👉🏻…
More episodes of Don't Depend On Daddy
- 177. How To Actually "Adult" | Master These 4 Life Skills You Weren't Taught in School
- 176. 15 Things I Stopped Caring About in My 30s & Why I'm So Much Happier Now
- 175. How to Be More Confident Spending Time Alone | 5 Things That Changed How I Think About Loneliness
- 174. How to Become a Morning Person | 6 Tips to Make Your Mornings Better That Actually Stick
- 173. The “Type A” Systems That Make My Life Run Smoothly | How I Stay EXTREMELY Organized
- 172. Your Job Is Not Your Identity: How to Separate Who You Are From What You Do
Explore listener stats, chart rankings, contacts and more on the Don't Depend On Daddy podcast page.