
How do you rebuild your life after a brain tumor diagnosis? with Risa August
From Don't Shrink to Fit: Empowering and inspiring women one story at a time. by Claudia Noriega-Bernstein
March 24, 2026 · 28 min · Season 3 · Episode 164
About this episode
Risa August shares her journey of recovery and transformation after a brain tumor diagnosis.
In this moving and transformative episode of Don’t Shrink to Fit, host Claudia Noriega Bernstein sits down with Risa August, an award-winning author, storyteller, and "grit-taught" practitioner. Risa’s world was turned upside down when a seven-year medical mystery ended in a life-altering brain tumor diagnosis. Risa shares the raw reality of the "couch phase" of recovery and the profound moment she decided she was tired of her own story of limitation. She introduces us to her powerful m...
People in this episode
Host: Claudia Noriega Bernstein
Guest: Risa August
Topics covered
- brain tumor
- recovery
- personal transformation
- storytelling
- resilience
Keywords
- brain tumor
- recovery
- personal growth
- storytelling
- resilience
- mental health
- transformation
Mentioned in this episode
Books & works: Don’t Shrink to Fit
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