Today's Word 2/7 | ACT | Take Action Tuesday "Thinking about it never changed anything. Acting did."
About this episode
The episode discusses the difference between motion and action, emphasizing the importance of taking real steps towards change rather than just thinking about it.
Send us Fan Mail Science Soul Success We draw a sharp line between motion that keeps us busy and action that changes our lives. We explain why overthinking traps the brain and challenge you to take one small act today that starts writing your story in real time. Suite Spots • the shift from “move” to “act” as the word of the day • motion versus action and why intention can still keep us stuck • the gap between who we are in our mind and who we become through behavior •...
More episodes of Dr. Derek Suite - The SuiteSpot
- The Standard 1/7 #MakingMovesMonday: Stop Waiting on a 'Vibe.' Move Anyway. Inspiration isn't coming to save you. Move before you're ready.
- Today's Word 7/7 | SLOW | Slow Down Sunday "The most powerful thing you can do right now is nothing. Do it on purpose.
- Today's Word 6/7 | SELF | Self-Care Saturday "You can't pour from empty. Today you refill
- Today's Word 5/7 | FINISH | Finish Strong Friday "Anyone can start. The ones who finish? That's a different breed
- Today's Word 4/7 | TRUST | Trust Yourself Thursday "The one person you keep doubting? It's you. That ends today.
- Today's Word 3/7 | WIN | Win It All Wednesday "Winning isn't luck. It's a decision you make before the day starts.
Explore listener stats, chart rankings, contacts and more on the Dr. Derek Suite - The SuiteSpot podcast page.