Today's Word 6/7 | SELF | Self-Care Saturday "You can't pour from empty. Today you refill
About this episode
The episode focuses on redefining self-care as a relationship with oneself and aligning various aspects of the self for lasting progress.
Send us Fan Mail Science Soul Success We stop treating self-care like basic maintenance and start treating it like a relationship with the real us. We name the three parts of the self and practice aligning body, relationships, and values so our progress can actually last. Suite Spots • asking the question who is the self in self-care • recapping the week of move action win trust finish • using William James’s model of the material social and spiritual self • noticing h...
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