Alcohol Safety with Cristina Mendonsa

Alcohol Safety with Cristina Mendonsa

June 16, 2026 · 5 min · Season 12 · Episode 9

About this episode

Dr. Joe Galati discusses alcohol safety and health risks with Cristina Mendonsa, highlighting new research findings.

Every Tuesday morning at 10:15 am EST I join Cristina Mendonsa on Sacramento's New/Talk station KFBK to discuss the latest health stories in the news. This week, we discussed a NEW REPORT ON ALCOHOL SAFETY? LESS MAY BE BETTER FOR HEALTH 1. Rapid Escalation of Risk After One Drink The primary finding of the "Alcohol Intake and Health Study" is that health risks accelerate significantly after a single daily drink. While the risk of premature death at one drink per day is 1 in 1,000, it jumps to  1 in 25  for those who consume two drinks a day—a level previously considered "safe" for men. 2. Direct Links to Cancer and Chronic Disease The study highlights that even light drinking increases the risk of specific diseases. One drink a day is linked to higher rates of  liver cirrhosis, oral and esophageal cancers, and breast cancer . Higher consumption levels further increase the risk of cardiovascular disease and injury. 3. Conflicts of Interest and Industry Influence A major controversy involves the  NASEM report , a second study that reached a more "industry-friendly" conclusion by suggesting moderate drinking is healthier than abstinence. Critics noted that…

People in this episode

Host: Dr Joe Galati

Guest: Cristina Mendonsa

Topics covered

Keywords

Mentioned in this episode

Organizations: NASEM, KFBK

More episodes of Dr. Joe Galati Podcast

Explore listener stats, chart rankings, contacts and more on the Dr. Joe Galati Podcast podcast page.