Healthy Habit #10: Weekly Check-In

About this episode

Dr. Jessica Peck discusses the importance of weekly check-ins for families to address the challenges faced by today's teens.

Dr. Nurse Mama Coaching Minute is hosted by Dr. Jessica Peck. Dr. Peck is a pediatric nurse practitioner as well as a professor, author, and mother of four. Today’s teens face many realities we never faced as parents, creating conflict that can lead to shame, stigma, broken relationships, and even a crisis of faith. Each week, Dr. Peck will approach these issues from a biblical and holistic health perspective with the aim of bringing hope and healing to families in America and around the world.

People in this episode

Host: Dr. Jessica Peck

Topics covered

• teen challenges
• parenting
• family relationships
• biblical perspective
• holistic health

Keywords

• healthy habits
• weekly check-in
• parenting advice
• teen issues
• family conflict

Mentioned in this episode

Organizations: American Family Association

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• Healthy Habit #19: Read Out Loud · May 5, 2026 · 1 min
• Healthy Habit #18: Speak Gratitude · May 4, 2026 · 1 min
• Healthy Habit #17: Name and Claim Emotions · May 1, 2026 · 1 min