Episode #227: Does Quitting Porn Increase Testosterone?
About this episode
The episode discusses the impact of quitting porn on testosterone levels and the importance of rewiring the brain's reward system.
"I think my testosterone is low." Your drive isn't what it was. You don't feel like yourself. Here's what you're missing: It didn't start with your hormones. It started in your brain. When your brain gets overstimulated, it reduces its own dopamine levels. Real life goes quiet. The gym stops hitting. The man you were gets harder to find. The problem is that your reward system got miswired. And quitting alone isn't enough. You stop, and still feel flat. You have to rewire. In this video, D...
More episodes of Dr. Trish Leigh Podcast
- Episode #230: How Long Does Dopamine Take to Recover After Gooning? (Real Timeline)
- Episode #229: What Gooning Does To Your Brain | The Science of Porn Addiction and Dopamine Hijack
- Episode #228: Can Retatrutide Help Addiction? The Science Behind Dopamine and Cravings
- Episode #226: How to Quit Porn Permanently
- Episode #225 :Why Does Pornography Lower Relationship Satisfaction? The Neuroscience Explained
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