S4 E05 - There Is No Emergency In Real Estate: Mental Health with Mark Stern
About this episode
Mark Stern discusses mental health strategies for estate agents, focusing on affirmations and mindset protection.
Affirmations, Boundaries and Letting Go: Protecting Your Mindset with Mark Stern Season 4 of Estate Agency Mastery continues with one of the most vulnerable and practical mental health conversations we have published. Chris sits down with Mark Stern to unpack exactly what he does day to day to protect his mindset while running a self-employed estate agency business. This one gets into affirmations, morning routines, boundaries with your phone, protecting your relationship, and the quiet skill of letting go when a deal starts to wobble. Mark is refreshingly honest about what has worked, what he still gets wrong, and the specific practices his wife Anne (whose business is in spirituality) has taught him. What we cover Mark opens with the first rule he lives by. There is no point in feeling sorry for yourself. He talks about the feast or famine reality of estate agency and how even the wins can create anxiety. Within half an hour of a big payment landing in his account, he is already asking himself how long it will last. We dig into his morning routine in detail. He gives himself half an hour of positivity every morning. No phone. Say good morning to his wife. Shower. Then a full…
More episodes of EAM: Estate Agency Mastery with Chris Buckler
- S4 E04 - Reform Your Algorithm: How Your Inputs Shape Your Output with Oliver Ingles
- S4 E03 - The Honest Reality of Building Something Big with Kate Brookfield
- S4 E02 - Burn Out to Iron Man: Wellness, Mindset and Rituals with Oliver Howard
- S04 E01 - How Elite Agents Really Start Their Day with Sian-Louise Tangney
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