Intentional Pauses [Encore!]

Intentional Pauses [Encore!]

June 25, 2026 · 22 min

About this episode

Christine shares lessons learned from intentionally pausing and setting boundaries.

If you lean towards people pleasing or a desire to be “good,” setting boundaries can be challenging. Christine shares about lessons learned from intentionally pausing, as well as a newer lesson re: intentional ends. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Host: Christine Koh

Mentioned in this episode

Organizations: Edit Your Life

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