Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
by Christine Koh
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On the show
From 25 epsHost
Recent guests
Recent episodes
How to Help Teens Find Their Voice (with Meredith Walker)
Jul 23, 2026
36m 20s
How to Teach Kids About Money
Jul 16, 2026
34m 47s
Navigating Setbacks (with Amy Shoenthal)
Jul 9, 2026
42m 30s
Mini Edit: A System to Reduce Weekly Overwhelm
Jun 29, 2026
9m 17s
Intentional Pauses [Encore!]
Jun 25, 2026
22m 15s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/23/26 |  How to Help Teens Find Their Voice (with Meredith Walker) | It can be hard to find your voice in this noisy world. Christine chats with Meredith Walker about how to help teens unlearn the rules and find their voice, values, and purpose. They talk about feelings, failures, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 36m 20s | ||||||
| 7/16/26 | money managementfinancial literacy+4 | Asha | Edit Your Life | — | teach kids about moneyfinancial education+3 | — | 34m 47s | ||
| 7/9/26 | setbacksmotherhood penalty+3 | Amy Shoenthal | — | — | setbacksmotherhood penalty+5 | — | 42m 30s | ||
| 6/29/26 | weekly planningmental load+4 | — | Edit Your Lifepodcastchoices.com | — | weekly overwhelmplanning system+4 | — | 9m 17s | ||
| 6/25/26 | boundariespeople pleasing+3 | — | Edit Your Life | — | boundariespeople pleasing+3 | — | 22m 15s | ||
| 6/22/26 | digital boundariesself-care+3 | — | Edit Your Lifepodcastchoices.com | — | digital boundariesself-care+3 | — | 6m 47s | ||
| 6/18/26 | sleep improvementwellness+3 | Natalie Dautovich, PhD | Edit Your Life | — | sleepwellness+3 | — | 34m 50s | ||
| 6/11/26 | screen timesummer activities+3 | Asha | Edit Your LifeSubstack+1 | — | screen timesummer+3 | — | 30m 17s | ||
| 6/8/26 | booksghosts+3 | — | Edit Your Lifepodcastchoices.com | — | booksghosts+3 | — | 9m 07s | ||
| 6/4/26 | agingageism+3 | Debra Whitman, PhD | — | — | aging wellageist narratives+3 | — | 42m 48s | ||
| 6/1/26 | romance novelsbook recommendations+3 | — | 4 fantastically written, engaging romance novels | — | romance novelsbook recommendations+3 | — | 8m 18s | ||
| 5/28/26 | mental healthcoping tactics+3 | Janine Halloran | Edit Your Life | — | stressanxiety+5 | — | 31m 16s | ||
| 5/21/26 | hormoneshealth+3 | Dr. Gillian Goddard | The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony | — | hormone loopendocrinologist+3 | — | 43m 09s | ||
| 5/18/26 | booksreading+3 | — | Edit Your Lifepodcastchoices.com | — | booksreading list+3 | — | 10m 07s | ||
| 5/14/26 | parentinglessons+4 | Asha | Edit Your LifeSubstack+1 | — | parenting lessonssimplify+4 | — | 32m 37s | ||
| 5/11/26 | time managementagency+4 | Laura Vanderkam | Edit Your LifeEdit Your Life newsletter+2 | — | time managementagency+4 | — | 9m 22s | ||
| 5/7/26 | simplifying wardrobestyle advice+3 | Alison Lumbatis | — | — | dressingcloset+3 | — | 33m 19s | ||
| 5/4/26 | vegetarian recipescooking+3 | — | Edit Your Lifepodcastchoices.com | — | vegetarianrecipes+3 | — | 6m 53s | ||
| 4/30/26 | parentingchild development+3 | Dr. Tina Payne Bryson | — | — | parentingdevelopmental runway+3 | — | 52m 18s | ||
| 4/27/26 | micro delightsself-care+3 | — | Edit Your Lifepodcastchoices.com | — | Aprildelights+3 | — | 7m 27s | ||
| 4/16/26 | midlife empowermentpleasure+3 | Gabriella Espinosa | — | — | midlifeempowerment+3 | — | 38m 32s | ||
| 4/13/26 | resilient womenbook recommendations+3 | — | — | — | resiliencewomen's stories+3 | — | 8m 46s | ||
| 4/9/26 | relationshipstime management+3 | Asha | Edit Your LifeSubstack+1 | — | relationshipstime management+3 | — | 42m 38s | ||
| 4/6/26 | digital declutteringself-care+3 | — | Edit Your Lifepodcastchoices.com | — | digital declutteringtips+4 | — | 8m 01s | ||
| 4/2/26 | creativitymotherhood+3 | Heidi Fiedler | — | — | creativitymotherhood+3 | — | 32m 05s | ||
![Intentional Pauses [Encore!] episode artwork](https://megaphone.imgix.net/podcasts/4f43a76c-ba84-11f0-9046-4fb739067a04/image/6b1c39f64f06a633a83aead4269b177e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress){kind=small}
![Simple, Everyday Coping Tactics [Encore!] (with Janine Halloran) episode artwork](https://megaphone.imgix.net/podcasts/4ea23a80-ba84-11f0-9046-bf74d4c99db3/image/67c30310d10d01b90a397ea21b7c9fc5.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress){kind=small}
![Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson) [Encore] episode artwork](https://megaphone.imgix.net/podcasts/4e0d8ff2-ba84-11f0-9046-df9e3952489e/image/e8338dad202d03ed0e8dc30dbd7a9e63.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress){kind=small}
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