Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
by Christine Koh
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On the show
From 10 epsHost
Recent guests
Recent episodes
Navigating Summer Screen Time
Jun 11, 2026
30m 17s
Mini Edit: 4 Books Anchored in Ghosts & Secrets
Jun 8, 2026
9m 07s
Aging Well in the Second Fifty (with Debra Whitman, PhD)
Jun 4, 2026
42m 48s
Mini Edit: 4 Fantastic Romance Novels
Jun 1, 2026
8m 18s
Simple, Everyday Coping Tactics [Encore!] (with Janine Halloran)
May 28, 2026
31m 16s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 |  Navigating Summer Screen Time | With more free time over the summer, screen time creeps in fast. In this episode brought forth from the locked archive, Christine and Asha share real-life framing plus 8 tips for how to navigate summer screen time. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 30m 17s | ||||||
| 6/8/26 |  Mini Edit: 4 Books Anchored in Ghosts & Secrets | Looking for a juicy read? Christine shares 4 books where the characters are wrestling with the ghosts and secrets of their past. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 9m 07s | ||||||
| 6/4/26 |  Aging Well in the Second Fifty (with Debra Whitman, PhD) | Are you ready to change the narrative — and own experience — around aging? Christine talks with Debra Whitman about disrupting ageist narratives, why we need to take stress and social connection seriously, money, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 42m 48s | ||||||
| 6/1/26 |  Mini Edit: 4 Fantastic Romance Novels | Christine shares about 4 fantastically written, engaging romance novels with varying levels of spice. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 8m 18s | ||||||
| 5/28/26 | ![Simple, Everyday Coping Tactics [Encore!] (with Janine Halloran) episode artwork](https://megaphone.imgix.net/podcasts/4ea23a80-ba84-11f0-9046-bf74d4c99db3/image/67c30310d10d01b90a397ea21b7c9fc5.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress) Simple, Everyday Coping Tactics [Encore!] (with Janine Halloran) | Are you or your kids struggling to navigate stress, anxiety, and anger? Christine chats with Janine Halloran about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics for kids and parents alike to get through the end of the school year and reset over the summer. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 31m 16s | ||||||
| 5/21/26 |  Understanding the Hormone Loop (with Dr. Gillian Goddard) | Are you feeling perpetually off and are totally over it? Christne chats with Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause. They talk about what feels like bodily betrayal, the hormone loop, advocacy, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 43m 09s | ||||||
| 5/18/26 |  Mini Edit: 4 Books I Couldn’t Put Down | Christine shares an eclectic mix of books, all of which she devoured quickly. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 10m 07s | ||||||
| 5/14/26 |  11 Key Parenting Lessons | In this episode brought forth from the locked archive, Christine and Asha share 11 key parenting lessons inspired by people they have learned from across the years. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 32m 37s | ||||||
| 5/11/26 |  Mini Edit: Reframing Our Use of Time | Time management expert Laura Vanderkam shares how to find agency in your next hour, and Christine shares three reframes related to typical time annoyances. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 9m 22s | ||||||
| 5/7/26 |  How to Simplify + Enjoy Getting Dressed (with Alison Lumbatis)✨ | simplifying wardrobestyle advice+3 | Alison Lumbatis | — | — | dressingcloset+3 | — | 33m 19s | |
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| 5/4/26 |  Mini Edit: 5 Tasty Vegetarian Recipes✨ | vegetarian recipescooking+3 | — | Edit Your Lifepodcastchoices.com | — | vegetarianrecipes+3 | — | 6m 53s | |
| 4/30/26 | ![Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson) [Encore] episode artwork](https://megaphone.imgix.net/podcasts/4e0d8ff2-ba84-11f0-9046-df9e3952489e/image/e8338dad202d03ed0e8dc30dbd7a9e63.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress) Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson) [Encore]✨ | parentingchild development+3 | Dr. Tina Payne Bryson | — | — | parentingdevelopmental runway+3 | — | 52m 18s | |
| 4/27/26 |  Mini Edit: April Micro Delights✨ | micro delightsself-care+3 | — | Edit Your Lifepodcastchoices.com | — | Aprildelights+3 | — | 7m 27s | |
| 4/16/26 |  Pleasure & Empowerment in Midlife (with Gabriella Espinosa)✨ | midlife empowermentpleasure+3 | Gabriella Espinosa | — | — | midlifeempowerment+3 | — | 38m 32s | |
| 4/13/26 |  Mini Edit: Books About Resilient Women✨ | resilient womenbook recommendations+3 | — | — | — | resiliencewomen's stories+3 | — | 8m 46s | |
| 4/9/26 |  How To Nurture Relationships When Time is Tight✨ | relationshipstime management+3 | Asha | Edit Your LifeSubstack+1 | — | relationshipstime management+3 | — | 42m 38s | |
| 4/6/26 |  Mini Edit: 7 Digital Decluttering Tips✨ | digital declutteringself-care+3 | — | Edit Your Lifepodcastchoices.com | — | digital declutteringtips+4 | — | 8m 01s | |
| 4/2/26 |  Connecting to Creativity in Motherhood (with Heidi Fiedler)✨ | creativitymotherhood+3 | Heidi Fiedler | — | — | creativitymotherhood+3 | — | 32m 05s | |
| 3/30/26 |  Mini Edit: March Micro Delights✨ | self-careparenting+3 | — | Edit Your Lifepodcastchoices.com | — | delightsself-care+3 | — | 8m 17s | |
| 3/26/26 | ![Living with Intention (with Ali Edwards) [Encore!] episode artwork](https://megaphone.imgix.net/podcasts/4d6712a8-ba84-11f0-9046-f37095420972/image/56b888dbce8e863ad71c63e76618e59d.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress) Living with Intention (with Ali Edwards) [Encore!] | Whether it’s due to our current political dumpster fire, overwhelm due to AI—apparently AI “brain fry” is a thing—or just the incessant tide of life, everything can feel like a lot. Christine and Ali Edwards talk about living with intention and authenticity, guiding life mantras, how to simplify life amidst chaos, and more. For links and resources, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 43m 49s | ||||||
| 3/23/26 |  Mini Edit: Books Anchored in Women’s Stories | Christine shares about 4 compelling books she has read that are anchored in women’s stories. For links, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 7m 15s | ||||||
| 3/19/26 |  How to Leave a Mess-Free Legacy (with Tracy Hoth) | Eager to get organized in the present and avoid burdening your kids with a giant mess in the future? Christine chats with Tracy Hoth about downsizing, empty nest goals, decluttering sprints, and more. For links and related episodes, see the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 38m 32s | ||||||
| 3/16/26 |  Mini Edit: 12 Tips for When You’re Feeling Sick | Simple yet restorative actions to help you muddle through ailments. For links and resources, visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 8m 15s | ||||||
| 3/12/26 |  Minimalist Parenting | Minimalist Parenting came out 11 years ago and is still quoted and referenced today. In this episode brought forth from the locked archive, Christine and Asha talk about the (still evergreen today!) concepts in their book. For a wealth of resources and related episodes, check out the show notes! Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 42m 39s | ||||||
| 3/9/26 |  Mini Edit: 8 Tasty + Comforting Recipes | Looking for a way to keep your hands busy (and avoid doomscrolling) while connecting to creativity, purpose, and care for others? Try one or more of these 8 recipes. For links and resources visit the show notes. The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 7m 19s | ||||||
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