Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space
by Christine Koh
Is this your podcast?On the show
From 32 epsHost
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Recent episodes
Navigating Common Fitness Pitfalls
Oct 8, 2026
29m 30s
What You Need to Know About Breast Health (with Dr. Marisa Weiss)
Oct 1, 2026
42m 06s
Everyday Decluttering (with Rachel Rosenthal) [Encore!]
Sep 24, 2026
35m 01s
How to Make Envy Work for You (with Stacy Kim, PhD)
Sep 17, 2026
43m 29s
8 Key Relationship Tips
Sep 10, 2026
30m 10s
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- Per-Episode Audience
Est. listeners per new episode within ~30 days
16K to 196K🎙 ~2x weekly·443 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
32K to 392K🇺🇸100% - Active Followers
Loyal subscribers who consistently listen
18K to 216K
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 10/8/26 |  Navigating Common Fitness Pitfalls | Struggling to move? In this episode brought out of the locked archive, Christine and Asha share 8 common fitness pitfalls and how to navigate them. *Note: the President of the United States referred to in this episode is Barack Obama. For links and resources, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 29m 30s | ||||||
| 10/1/26 |  What You Need to Know About Breast Health (with Dr. Marisa Weiss) | Do you feel overwhelmed thinking about breast health? You’re not alone. Christine talks with Dr. Marisa Weiss, breast oncologist, chief medical officer and founder of breastcancer.org, and breast cancer survivor. They talk about risk factors, evolving trends, and tactical actions people can take to support their breast health. See the show notes for resources. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 42m 06s | ||||||
| 9/24/26 | ![Everyday Decluttering (with Rachel Rosenthal) [Encore!] episode artwork](https://megaphone.imgix.net/podcasts/5110785e-ba84-11f0-9046-df5a1211f6cd/image/877e8167abb988cd52dc9939315fad34.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress){kind=small} Everyday Decluttering (with Rachel Rosenthal) [Encore!] | Decluttering never ends because as we continue to go through different stages of life, we acquire things, we grow out of things, and we get desperate to get things out! Christine chats with Rachel Rosenthal about realistic decluttering tactics for everyday living. For links and resources, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 35m 01s | ||||||
| 9/17/26 |  How to Make Envy Work for You (with Stacy Kim, PhD) | Have you been told that envy is bad and shameful? It turns out it can actually be a tool for change and growth. Christine chats with social scientist and coach Dr. Stacy Kim about envy in relation to personal growth, parenting, social media, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 43m 29s | ||||||
| 9/10/26 |  8 Key Relationship Tips | In this episode brought forth from the locked archives, Christine and Asha share 8 recommendations to help you work on your relationships. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices | 30m 10s | ||||||
| 9/3/26 | parentingworry+3 | Dr. Jessica Hochman | Edit Your LifeSubstack+1 | — | parentingworry+3 | — | 32m 32s | ||
| 8/27/26 | curiosityhealing+4 | Rachel Koh | — | — | curiosityhealing+6 | — | 30m 44s | ||
| 8/20/26 | inner narrativeidentity+3 | Kristina Flynn | StoryEQ | — | inner narrativeidentity+3 | — | 43m 38s | ||
| 8/13/26 | back-to-schoolsimplification+3 | — | Edit Your LifeSubstack+1 | — | back-to-schoolsimplify+4 | — | 19m 35s | ||
| 8/6/26 | readingparenting+4 | Vicky Fang | — | — | readingchildren+5 | — | 34m 06s | ||
| 7/30/26 | summer foodrecipes+3 | Asha | Edit Your LifeSubstack+1 | — | summer recipesfamily food+3 | — | 33m 59s | ||
| 7/23/26 | teensfinding voice+4 | Meredith Walker | — | — | teensvoice+4 | — | 36m 20s | ||
| 7/16/26 | money managementfinancial literacy+4 | Asha | Edit Your Life | — | teach kids about moneyfinancial education+3 | — | 34m 47s | ||
| 7/9/26 | setbacksmotherhood penalty+3 | Amy Shoenthal | — | — | setbacksmotherhood penalty+5 | — | 42m 30s | ||
| 6/29/26 | weekly planningmental load+4 | — | Edit Your Lifepodcastchoices.com | — | weekly overwhelmplanning system+4 | — | 9m 17s | ||
| 6/25/26 | boundariespeople pleasing+3 | — | Edit Your Life | — | boundariespeople pleasing+3 | — | 22m 15s | ||
| 6/22/26 | digital boundariesself-care+3 | — | Edit Your Lifepodcastchoices.com | — | digital boundariesself-care+3 | — | 6m 47s | ||
| 6/18/26 | sleep improvementwellness+3 | Natalie Dautovich, PhD | Edit Your Life | — | sleepwellness+3 | — | 34m 50s | ||
| 6/11/26 | screen timesummer activities+3 | Asha | Edit Your LifeSubstack+1 | — | screen timesummer+3 | — | 30m 17s | ||
| 6/8/26 | booksghosts+3 | — | Edit Your Lifepodcastchoices.com | — | booksghosts+3 | — | 9m 07s | ||
| 6/4/26 | agingageism+3 | Debra Whitman, PhD | — | — | aging wellageist narratives+3 | — | 42m 48s | ||
| 6/1/26 | romance novelsbook recommendations+3 | — | 4 fantastically written, engaging romance novels | — | romance novelsbook recommendations+3 | — | 8m 18s | ||
| 5/28/26 | mental healthcoping tactics+3 | Janine Halloran | Edit Your Life | — | stressanxiety+5 | — | 31m 16s | ||
| 5/21/26 | hormoneshealth+3 | Dr. Gillian Goddard | The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony | — | hormone loopendocrinologist+3 | — | 43m 09s | ||
| 5/18/26 | booksreading+3 | — | Edit Your Lifepodcastchoices.com | — | booksreading list+3 | — | 10m 07s | ||
| 5/14/26 | parentinglessons+4 | Asha | Edit Your LifeSubstack+1 | — | parenting lessonssimplify+4 | — | 32m 37s | ||
| 5/11/26 | time managementagency+4 | Laura Vanderkam | Edit Your LifeEdit Your Life newsletter+2 | — | time managementagency+4 | — | 9m 22s | ||
| 5/7/26 | simplifying wardrobestyle advice+3 | Alison Lumbatis | — | — | dressingcloset+3 | — | 33m 19s | ||
| 5/4/26 | vegetarian recipescooking+3 | — | Edit Your Lifepodcastchoices.com | — | vegetarianrecipes+3 | — | 6m 53s | ||
| 4/30/26 | parentingchild development+3 | Dr. Tina Payne Bryson | — | — | parentingdevelopmental runway+3 | — | 52m 18s | ||
| 4/27/26 | micro delightsself-care+3 | — | Edit Your Lifepodcastchoices.com | — | Aprildelights+3 | — | 7m 27s | ||
| 4/16/26 | midlife empowermentpleasure+3 | Gabriella Espinosa | — | — | midlifeempowerment+3 | — | 38m 32s | ||
| 4/13/26 | resilient womenbook recommendations+3 | — | — | — | resiliencewomen's stories+3 | — | 8m 46s | ||
| 4/9/26 | relationshipstime management+3 | Asha | Edit Your LifeSubstack+1 | — | relationshipstime management+3 | — | 42m 38s | ||
| 4/6/26 | digital declutteringself-care+3 | — | Edit Your Lifepodcastchoices.com | — | digital declutteringtips+4 | — | 8m 01s | ||
| 4/2/26 | creativitymotherhood+3 | Heidi Fiedler | — | — | creativitymotherhood+3 | — | 32m 05s | ||
| 3/30/26 | self-careparenting+3 | — | Edit Your Lifepodcastchoices.com | — | delightsself-care+3 | — | 8m 17s | ||
![The Power of Curiosity (with Rachel Koh) [Encore!] episode artwork](https://megaphone.imgix.net/podcasts/50836bda-ba84-11f0-9046-ab39a339c1a1/image/349165cb2beb93deed68145913a5f658.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress){kind=small}
![Tips to Simplify Back-To-School Season [Encore!] episode artwork](https://megaphone.imgix.net/podcasts/5060cc38-ba84-11f0-9046-f32e00f3c0c7/image/3c035b6a4e568ae8ff6c8b0f90e52477.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress){kind=small}
![Summer Food Inspiration [Encore!] episode artwork](https://megaphone.imgix.net/podcasts/4fe7590c-ba84-11f0-9046-1f3a21b8212c/image/32b1aeeff100bd40333822aad5c17980.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress){kind=small}
![Intentional Pauses [Encore!] episode artwork](https://megaphone.imgix.net/podcasts/4f43a76c-ba84-11f0-9046-4fb739067a04/image/6b1c39f64f06a633a83aead4269b177e.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress){kind=small}
![Simple, Everyday Coping Tactics [Encore!] (with Janine Halloran) episode artwork](https://megaphone.imgix.net/podcasts/4ea23a80-ba84-11f0-9046-bf74d4c99db3/image/67c30310d10d01b90a397ea21b7c9fc5.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress){kind=small}
![Simple + Compassionate Parenting Tactics (with Dr. Tina Payne Bryson) [Encore] episode artwork](https://megaphone.imgix.net/podcasts/4e0d8ff2-ba84-11f0-9046-df9e3952489e/image/e8338dad202d03ed0e8dc30dbd7a9e63.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress){kind=small}
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