Simple, Everyday Coping Tactics [Encore!] (with Janine Halloran)

About this episode

Christine Koh discusses coping tactics for stress and anxiety with Janine Halloran, focusing on kids' mental health as the school year ends.

Are you or your kids struggling to navigate stress, anxiety, and anger? Christine chats with Janine Halloran about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics for kids and parents alike to get through the end of the school year and reset over the summer. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Host: Christine Koh

Guest: Janine Halloran

Topics covered

• mental health
• coping tactics
• stress management
• parenting
• kids' anxiety

Keywords

• stress
• anxiety
• coping strategies
• kids
• parents
• mental health
• school year

Mentioned in this episode

Organizations: Edit Your Life

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