Understanding the Hormone Loop (with Dr. Gillian Goddard)

Understanding the Hormone Loop (with Dr. Gillian Goddard)

From Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space by Christine Koh

May 21, 2026 · 43 min

About this episode

Christine Koh discusses hormonal health and advocacy with Dr. Gillian Goddard.

Are you feeling perpetually off and are totally over it? Christne chats with Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause. They talk about what feels like bodily betrayal, the hormone loop, advocacy, and more. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People in this episode

Host: Christine Koh

Guest: Dr. Gillian Goddard

Topics covered

  • hormones
  • health
  • advocacy
  • menopause
  • puberty

Keywords

  • hormone loop
  • endocrinologist
  • hormonal harmony
  • bodily betrayal
  • menopause

Mentioned in this episode

Books & works: The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony

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