Guided self-hypnosis for Pain Reduction
About this episode
This episode discusses the use of self-hypnosis as a tool for managing and reducing chronic pain.
Hypnosis has been used for 1000s of years and was the method for numbing pain in surgery before the invention of anaesthetics. Self-hypnosis can be an effective tool to help you manage and reduce chronic pain and help your nervous system reset. It takes time to develop these skills, so don't give up on the first few tries! For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com Join Reiki events: https://www.reiki-centre.com/reiki-ev ... For online Reiki courses, please see here: https://online.reiki-centre.com
People in this episode
Host: Elaine Hamilton Grundy
Topics covered
- self-hypnosis
- pain reduction
- chronic pain management
- nervous system
- nonduality
Mentioned in this episode
Organizations: Reiki Centre, elaine-hamilton.com, online.reiki-centre.com
More episodes of Elaine Hamilton - Exploring Nonduality
- What is Self-Love? (It's not something you give yourself)
- Self-Regulation in Times of Turmoil - Checking your Empathy
- Can you use Nonduality for Dualistic ends? (Can a River turn itself into an iceberg?)
- Using the Mind to Create Your Future - Is it just a Marketing Scam?
- The Mystery of Death - Personal Stories of Love and Radiance
- How to Fully Shift your Discomfort
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