Guided self-hypnosis for Pain Reduction

About this episode

This episode discusses the use of self-hypnosis as a tool for managing and reducing chronic pain.

Hypnosis has been used for 1000s of years and was the method for numbing pain in surgery before the invention of anaesthetics. Self-hypnosis can be an effective tool to help you manage and reduce chronic pain and help your nervous system reset. It takes time to develop these skills, so don't give up on the first few tries! For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com Join Reiki events: https://www.reiki-centre.com/reiki-ev ... For online Reiki courses, please see here: https://online.reiki-centre.com

People in this episode

Host: Elaine Hamilton Grundy

Topics covered

• self-hypnosis
• pain reduction
• chronic pain management
• nervous system
• nonduality

Keywords

• self-hypnosis
• pain reduction
• chronic pain
• nervous system
• hypnosis
• Reiki
• nonduality

Mentioned in this episode

Organizations: Reiki Centre, elaine-hamilton.com, online.reiki-centre.com

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