Self-Regulation in Times of Turmoil - Checking your Empathy

About this episode

The episode discusses how empaths can regulate their energy in challenging times.

We live in challenging times, responding to a question about how to regulate our energy as empaths when we notice we are giving it out to situations, people, places in pain and suffering. For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com Join Reiki events: https://www.reiki-centre.com/reiki-events For online Reiki courses, please see here: https://online.reiki-centre.com

People in this episode

Host: Elaine Hamilton Grundy

Topics covered

• self-regulation
• empathy
• nonduality
• energy management
• spirituality
• personal growth

Keywords

• self-regulation
• empathy
• nonduality
• energy
• spirituality
• personal sessions
• Reiki

Mentioned in this episode

Organizations: Reiki Centre, Elaine Hamilton

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