Self-Regulation in Times of Turmoil - Checking your Empathy
About this episode
The episode discusses how empaths can regulate their energy in challenging times.
We live in challenging times, responding to a question about how to regulate our energy as empaths when we notice we are giving it out to situations, people, places in pain and suffering. For nondual enquiry, community and personal sessions: https://www.elaine-hamilton.com Join Reiki events: https://www.reiki-centre.com/reiki-events For online Reiki courses, please see here: https://online.reiki-centre.com
People in this episode
Host: Elaine Hamilton Grundy
Topics covered
- self-regulation
- empathy
- nonduality
- energy management
- spirituality
- personal growth
Mentioned in this episode
Organizations: Reiki Centre, Elaine Hamilton
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