A Guided Spring Reflection On Boundaries And Self-Respect

About this episode

A guided reflection episode focusing on letting go, setting boundaries, and self-respect during spring.

Send us Fan Mail Spring has a way of exposing what we’ve been tolerating. After spring break, I’m running on low sleep and high honesty, so I put the ring light down and pick the real work up: a spring reset guided reflection to help you let go, set boundaries, and come back to yourself. I walk through the questions that cut through the noise: What are you holding on to that you’ve outgrown? Where did you abandon yourself last season? What would choosing you look like right now? Along the wa...

People in this episode

Host: Elke

Topics covered

• boundaries
• self-respect
• spring reflection
• personal growth
• self-care

Keywords

• spring reflection
• boundaries
• self-respect
• personal growth
• self-care

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