Healing Vortex 2026 - Meditation/Hypnosis

About this episode

This episode features a guided visualization aimed at supporting healing and restoration for those experiencing illness or fatigue.

Healing Vortex is a gentle nervous system guided visualisation for anyone moving through illness, recovery or physical fatigue. This is not about forcing the body to heal or fighting against it. It is about creating the internal conditions that support regulation, steadiness and restoration. Using soft imagery of a clearing vortex and cellular memory, this practice helps you release stored stress, harsh self talk and emotional residue while supporting your body’s natural intelligence. Best listened to in a quiet, safe space where you can fully relax. Your body is not broken. It is responding. And it already knows more than you think.

Topics covered

• meditation
• hypnosis
• nervous system
• healing
• wellness

Keywords

• visualization
• stress release
• self-talk
• emotional healing

More episodes of Emma Queen - Expert in getting sh*t done

• Sleep Hypnosis - Emma Queen Copyright 2023 · May 12, 2026 · 23 min
• Revitalise Your Spirit with a 32-Minute Meditation Experience · May 12, 2026 · 32 min
• Desk Detox Meditation · May 12, 2026 · 2 min
• BONUS Ocean Breeze Calm Meditation · May 12, 2026 · 4 min
• Embrace Deep Relaxation 36-Minute Guided Meditation · May 12, 2026 · 36 min
• Journey to Serenity: Guided Meditation · May 12, 2026 · 36 min