
PART 2: Learning Assertive Communication Styles That Work For HSPs
From Emotional Badass by Nikki Eisenhauer
March 15, 2026 · 34 min · Season 9 · Episode 432
About this episode
This episode explores different communication styles through a workplace scenario, focusing on assertiveness for highly sensitive people.
Part two of the assertiveness series for my Highly Sensitive Tribe. We break down passive, aggressive, passive-aggressive, and assertive communication through one workplace scenario with Julie and her micromanaging boss Molly. Same situation, four completely different outcomes depending on how Julie handles it. Assertiveness isn't just nicer communication - it gathers the real data you need to figure out if this job can actually meet your needs or if it's time to move on. RESOURCES: WORK WITH NIKKI 1:1 30 DAYS TO PEACE COURSE PATREON COMMUNITY INTRO TO BOUNDARIES THE BOUNDARIES INTENSIVE BOOK CLUB NARCISSIST ABUSE RECOVERY WORKSHOP THE FREE MORNING ROUTINE WEEKLY NEWSLETTER SIGNUP THE PATTERNSCAPES WELLNESS DECK BRAIN FM: CODE: emotionalbadass for 20% off your membership FOLLOW US: YouTube Instagram Facebook TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices
People in this episode
Host: Nikki Eisenhauer
Topics covered
- assertive communication
- highly sensitive people
- workplace scenarios
- communication styles
- personal development
Keywords
- assertiveness
- communication styles
- highly sensitive people
- workplace
- personal growth
Sponsors
Brain FM
More episodes of Emotional Badass
- 10 Reasons Some HSPs Grow and Others Stay Stuck · June 7, 2026 · 32 min
- I Entered a Burro Race as a Beginner and Outran My Fear · May 31, 2026 · 44 min
- A Cozy Fireside Guided Meditation for Highly Sensitive People · May 24, 2026 · 34 min
- How to Articulate Your Thoughts & Communicate More Effectively · May 10, 2026 · 40 min
- How to Fix Your Cruel Inner Voice · May 3, 2026 · 36 min
- Let Go of What No Longer Serves You · April 26, 2026 · 40 min
Explore listener stats, chart rankings, contacts and more on the Emotional Badass podcast page.