Why Losing the Last 5-10 Pounds Requires A Different Strategy Than the First 20...
About this episode
Emma explores the different strategies required for losing the last 5-10 pounds compared to the initial weight loss.
On this episode of Empowered Radio, Emma explores why losing the last 5-10 pounds requires a completely different strategy than losing the first 20-30 pounds, and why it feels harder. Shred Waitlist: 8/10/26 HAPI supplements (Final Sale: up to 50% off!) Apply for coaching Join the Monthly Membership Submit a question for the podcast The EmPowered Community free Facebook group Follow Emma on Instagram Follow Emma on Facebook
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