
EmPowered Radio
by Emma Montgomery
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 22 chart positions in 22 markets.
By chart position
- 🇺🇸US · Nutrition#44100K to 300K
- 🇦🇺AU · Nutrition#5530K to 100K
- 🇬🇧GB · Nutrition#1205K to 30K
- 🇨🇦CA · Nutrition#1255K to 30K
- 🇸🇪SE · Nutrition#4530K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
73K to 245K🎙 Daily cadence·168 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
245K to 817K🇺🇸37%🇦🇺12%🇸🇪12%+19 more - Active Followers
Loyal subscribers who consistently listen
73K to 245K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
No guests detected in recent episodes.
Recent episodes
Tracking Macros vs Hitting Your Macros
Jul 20, 2026
10m 23s
Why Losing the Last 5-10 Pounds Requires A Different Strategy Than the First 20...
Jul 13, 2026
14m 02s
My 5 "Nutrition Rules" For Staying Consistent During Summer
Jul 6, 2026
20m 18s
Stop Winging It This Summer, Create A Strategy Instead
Jun 22, 2026
18m 36s
4 Habits That Change Your Body the Fastest
Jun 15, 2026
15m 11s
Social Links & Contact
Official channels & resources
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/20/26 | macrosnutrition+3 | — | — | — | macrosnutrition+5 | HAPI supplementsFinal Sale: up to 50% off! | 10m 23s | ||
| 7/13/26 | weight lossnutrition+3 | — | HAPI supplements | — | weight losslast pounds+3 | — | 14m 02s | ||
| 7/6/26 | nutritionsummer consistency+3 | — | HAPI | — | nutrition rulessummer diet+3 | — | 20m 18s | ||
| 6/22/26 | fitness strategysummer fitness+3 | — | — | — | fitness goalssummer strategy+3 | — | 18m 36s | ||
| 6/15/26 | body compositionhabits+3 | — | HAPI supplements | — | habitsbody composition+5 | — | 15m 11s | ||
| 6/8/26 | fitnessmindset+4 | — | — | — | fitness journeytraining sessions+3 | — | 20m 38s | ||
| 6/1/26 | macro trackingflexible dieting+3 | — | — | — | If It Fits Your Macrosmacro tracking+3 | — | 22m 58s | ||
| 5/25/26 | meal timingnutrition+5 | — | — | — | meal timingnutrition+6 | — | 22m 57s | ||
| 5/18/26 | goal settinglifestyle change+3 | — | — | — | chasing goalsmaintaining results+3 | — | 24m 06s | ||
| 5/12/26 | fitness programpostpartum recovery+3 | — | Shred with Em | — | fitnesspostpartum+5 | — | 11m 01s | ||
| 5/4/26 | goal settingambition+3 | — | — | — | goalsfitness+3 | — | 18m 10s | ||
| 4/27/26 | fat losscalorie deficit+4 | — | — | — | fat losscalorie deficit+4 | — | 19m 45s | ||
| 4/20/26 | weight losspregnancy+3 | — | HAPIEmPowered Community+2 | — | weight loss journeypregnancy+3 | — | 21m 10s | ||
| 4/13/26 | weight loss journeybinge eating+4 | — | — | — | weight lossbinge eating+5 | — | 49m 23s | ||
| 4/6/26 | body recompositionfat loss+3 | — | — | — | body recompositionfat loss+3 | — | 15m 28s | ||
| 3/30/26 | weight lossfat loss+4 | — | HAPI supplementsEmPowered Community+2 | — | weight lossfat loss+4 | — | 16m 56s |
Showing 16 of 16
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Chart history for EmPowered Radio
Peaked at #18 in TH, currently #18 in TH.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| TH | — | #18 | #18 | — |
| United States | — | #44 | #44 | — |
| Sweden | — | #45 | #45 | — |
| Ireland | — | #49 | #49 | — |
| Australia | — | #55 | #55 | — |
| Norway | — | #62 | #62 | — |
| France | — | #63 | #63 | — |
| PE | — | #67 | #67 | — |
| KE | — | #74 | #74 | — |
| Netherlands | — | #88 | #88 | — |
| AE | — | #105 | #105 | — |
| AT | — | #106 | #106 | — |
| United Kingdom | — | #120 | #120 | — |
| Canada | — | #125 | #125 | — |
| HK | — | #126 | #126 | — |
| PH | — | #143 | #143 | — |
| New Zealand | — | #148 | #148 | — |
| PT | — | #149 | #149 | — |
| MY | — | #154 | #154 | — |
| India | — | #155 | #155 | — |
Chart Positions
22 placements across 22 markets.
Chart Positions
22 placements across 22 markets.