079 | How to Eat More Vegetables (Even If You Hate Them)
About this episode
Morgan Ekovich shares her journey from hating vegetables to enjoying them and provides tips for increasing vegetable intake.
If you’ve always struggled to eat vegetables, this episode will feel incredibly relatable. Morgan shares the surprising story of how she went from completely hating vegetables as a kid to now eating multiple servings every day—and why the way vegetables are prepared can completely change how you experience them. You’ll also learn simple, realistic ways to start increasing your vegetable intake without forcing yourself to eat foods you dislike. From frozen veggie shortcuts to sneaky ways to ad...
People in this episode
Host: Morgan Ekovich
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