159. Home Systems For Ease & Calm with Heather Morris

159. Home Systems For Ease & Calm with Heather Morris

From Ending Body Burnout Show by Chris & Filipa Bellette

April 6, 2026 · 56 min

About this episode

Heather Morris discusses creating home systems to enhance wellbeing and reduce overwhelm.

Chris & Filly are joined with Heather Morris to talk all about creating systems in the home to give you back your time, and to create more ease, calm and wellbeing.    About Heather Morris Heather Morris is an architect and the creator of the LUX Method, a system that helps high-performing women design calmer homes and digital lives that actually support their day-to-day reality. Through her platform LUX RESET, she teaches practical systems that reduce friction and give women back 3–5 hours every week—without perfection, productivity hacks, or pressure.   In today’s episode, Heather talks to Chris & Filly about: Heather’s own body burnout story, running an architecture firm 7 days a week at a young age - while also polishing her marble staircase! Why Heather redesigned her whole life, to support her health and wellbeing Why most modern homes and lifestyles don’t support working women today Systems to save time and overwhelm in the kitchen How to get started with decluttering your wardrobe and cupboards Digital overwhelm and decluttering   Show Note Links:    Find out more about Heather Morris and her Lux Reset method here   &nbsp…

People in this episode

Hosts: Chris Bellette, Filipa Bellette

Guest: Heather Morris

Topics covered

  • home systems
  • wellbeing
  • decluttering
  • time management
  • digital overwhelm

Keywords

  • body burnout
  • home systems
  • LUX Method
  • decluttering
  • time-saving

Mentioned in this episode

Organizations: LUX Method, LUX RESET

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