8: Jules Mitchell on yoga butt, foot-on-knee and stretching science
About this episode
Matthew Huy interviews Jules Mitchell about the integration of scientific principles into yoga practice.
Resources mentioned: Buy Jules’ book: https://amzn.to/48Hmtd2 Jules’ website: https://www.julesmitchell.com/ Follow Jules on Instagram: https://www.instagram.com/julesyoga/ Join Matt’s email newsletter: https://www.matthewhuy.com/5-truth-bombs Host Matthew Huy interviews Jules Mitchell, author of Yoga Biomechanics, who shares her background in yoga and biomechanics, discussing the integration of scientific principles into yoga practice. The conversation delves into the definition and appl...
More episodes of Enlightened Anatomy with Matthew Huy
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- 14: Why Your Heart Loves Yoga with Dr. Sarah Samaan
- 13: The Pure Yogi Myth
- 12: Twists & detoxes, shoulderstands & thyroids
- 11: Are emotions stored in the hips?
- 10: Do chakras, kundalini, and prana exist?
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