the TAB Method

the TAB Method

From Enlightened Empowered Evolved Podcast by Loot Bryon Smith

March 15, 2026 · 29 min

About this episode

Tabatha DeBruyn discusses her TAB Method for personal transformation through breathwork.

Tabatha DeBruyn is a Transformational Breath Master trained in the neuroscience and energetics of breath to facilitate profound inner change. One of only a few certified 9D Somatic Breathwork Practitioners worldwide, Tabatha helps people improve, stabilize, and optimize their mental, physical, and emotional well-being starting with one breath , guiding thousands through deeply immersive journeys that awaken, heal, and transform. ​​​ Through her signature TAB Method — Transform, Align, Breathe — Tabatha helps individuals reprogram the subconscious mind, regulate the nervous system, and reignite the confidence and clarity needed to create lasting transformation in every area of life; from health and relationships to leadership and purpose. Every inhale and exhale becomes an act of self-healing, self-trust, and alignment — one conscious breath at a time. Tabitha's - links Website:https://tabatha.online Instagram: https://www.instagram.com/tabatha_debruyn Enlightened Empowered Evolved Website - https://333empower.com/ Enlightened Empowered Evolved Podcast Also On These Streaming Services - Pandora…

People in this episode

Host: Loot Bryon Smith

Guest: Tabatha DeBruyn

Topics covered

  • breathwork
  • transformation
  • self-healing
  • mental well-being
  • nervous system regulation

Keywords

  • breath
  • transformation
  • self-improvement
  • nervous system
  • mental health
  • confidence
  • clarity

Mentioned in this episode

Organizations: Enlightened Empowered Evolved Podcast, Enlightened Empowered Evolved, Transformational Breath Master, 9D Somatic Breathwork Practitioners

More episodes of Enlightened Empowered Evolved Podcast

Explore listener stats, chart rankings, contacts and more on the Enlightened Empowered Evolved Podcast podcast page.