Job Trauma Is Quietly Destroying Your Career, and You Do Not Even Realize It
About this episode
The episode discusses job trauma and its impact on women's careers, featuring insights from executive coach Stacey Citrin.
In this episode of the Enough Already Women Rise podcast, I sit down with Stacey Citrin to discuss the concept of "job trauma. Together, we explore how recurring negative emotional patterns in the workplace can lead to job trauma, and how to break these patterns to move forward. Stacey Citrin is an executive and leadership coach who has worked alongside Coach Mo to support women in navigating complex workplace dynamics. With extensive experience coaching professionals across industries, Stacey brings deep insight into leadership development, workplace patterns, and the emotional toll of corporate environments. Her expertise helps women recognize hidden patterns, rebuild confidence, and step into positions of power with clarity and strength. Key Takeaways: Understanding job trauma as a repetitive emotional response that damages self-worth and performance. How to pause and prevent overreaction in the moment to break the cycle of job trauma. The importance of not attaching self-worth to performance and the need for meditation in managing stress. How to neutralize feedback and not let personal assumptions cloud professional responses. Taking responsibility for your healing and…
People in this episode
Host: Mo Faul
Guest: Stacey Citrin
Topics covered
- job trauma
- emotional patterns
- workplace dynamics
- leadership development
- self-worth
- career advancement
Keywords
- job trauma
- emotional response
- workplace stress
- leadership coaching
- self-worth
- career success
- feedback management
Mentioned in this episode
Organizations: Enough Already Women Rise, Coach Mo, Coach Mobi
More episodes of Enough Already!
- A Manifesto for the Woman Who Is Ready to Return to Herself (The Final Episode)
- This Life Is Not Yours for Ambitious Women Ready to Stop Performing and Start Living
- Why Women Feel Not Enough to Break Free from Conditioning and Step Into Their Power with Lisa McPhee
- You Are Not Overlooked: You Are Playing the Wrong Career Game at Work
- The Closet Reckoning: Why Women Feel Lost in Their Style and Confidence with Elysha Lenkin
- Your Job Trauma Is Causing Overreactions, That Are Quietly Ruining Your Career
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