Ep 113: Sequencing Considerations

About this episode

This episode discusses key considerations for creating intentional yoga sequences that account for student needs and teaching goals.

Creating a new yoga sequence can feel overwhelming, especially when you are trying to account for student needs, your own teaching goals, and the realities of the world outside the studio. In this episode, we explore the key considerations to have when planning a sequence so the process feels intentional. You will hear how anchoring a class around a simple concept or intention can bring clarity, and why familiarity, pacing, and repetition are powerful tools for supporting presence and awarene...

People in this episode

Host: Monica Bright

Topics covered

• yoga sequencing
• student needs
• teaching goals
• class intention
• familiarity
• pacing
• repetition

Keywords

• yoga
• sequencing
• teaching
• class planning
• student engagement
• intention
• presence
• awareness

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