Ep 116: Students With Wrist Pain In Your Yoga Classes? Here's How to Help!
About this episode
This episode provides yoga teachers with essential modifications for students experiencing wrist pain during classes.
Yoga modifications for wrist pain are essential skills for any teacher leading vinyasa or flow-based classes, yet most teacher trainings barely cover them. If you've ever noticed a student skip plank, chaturangas, or even table top pose, this episode will help you understand why and offer strategies you can incorporate into your very next class. Learn multiple practical modifications for Down Dog, Plank, Chaturanga, and Table Top that actually work. Discover how to use invitational lang...
People in this episode
Host: Monica Bright
More episodes of Essential Conversations for Yoga Teachers
- Ep 122: Herniated Discs? How To Teach Students Who Have Them
- Ep 121: How To Find The Best Continuing Education
- Ep 120: Poses That Trigger Hip Discomfort & How to Modify Them Safely
- Ep 119: What to Say When a Student Asks 'Will This Hurt My Injury?
- Ep 118: Teaching Yoga to Students with Bursitis
- Ep 117: Do Yoga Teachers Need to Know Anatomy? How Much Is Enough to Teach Safely
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