142 - How to Build a Spiritual Life That's Actually Yours with Faith Freed

142 - How to Build a Spiritual Life That's Actually Yours with Faith Freed

April 16, 2026 · 52 min · Episode 142

About this episode

Faith Freed discusses how to build a meaningful spiritual life without traditional religious constraints.

Is it possible to have a deeply meaningful spiritual life without the rigid rules of traditional religion? Today's guest says not only is it possible—it's the key to authentic joy. Joining us is Faith Freed , a licensed psychotherapist, spiritual guide, and the visionary founder of Freed-Om , a brand dedicated to helping people reclaim their spiritual independence. Faith is the author of the vibrant new book, DIY Spirituality: Chart Your Own Sacred Path , where she invites seekers to step away from "shoulds" and step into a practice that actually resonates with their real lives. In this episode, Faith shares her unique "Divine Disco Ball" framework—a playful yet profound map for connecting with four essential dimensions of existence: Infinite Source: Your personal connection to the Divine. Infinite Self: Tapping into your eternal spirit. Incarnate Self: Honoring your physical body and mind. Incarnate Source: Finding the sacred in nature and the world around us. We dive into how Faith's 17+ years of therapeutic experience helped her bridge the gap between mental health and modern spirituality. If you're looking to add more magic and meaning to your daily routine, Faith offers a…

People in this episode

Hosts: Lori Schulweis, Jenn Giamo

Guest: Faith Freed

Topics covered

Keywords

Mentioned in this episode

Organizations: Freed-Om

Books & works: DIY Spirituality: Chart Your Own Sacred Path

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